A blog to document a virtual half marathon to raise awareness and funds for the Red Panda Network.
For further information:
https://go.rallyup.com/1d24a6/9fb528
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The total distance was covered, but only through a lot of walking.
With only deciding to run such a short time beforehand, one key question is how well prepared can I be for it? The first key thing to consder is that there is no substitute for training that is similar to the event. That will be the biggest challenge, as illustrated by my Strava activity chart: Only three runs since October, all of which were two to three miles at medium to slow pace. Whilst acknowledging my previous statement, this will hopefully be mitigated by the fact I haven't ever gone a long period with no aerobic activity during that time. Up until the current situation closed most exercise activities, I was going to the gym regularly and playing futsal every week. Running on the treadmill is not the same. At all. Generally, I used it as a warm-up and method for expending the last after my energy before and after anabolic workouts. Therefore, I was usually running faster, with less focus on stamina for distance. However, when I ran 10 km on the treadmill earlier this year I...
Firstly, thank you to everyone who has read about the important work the Red Panda Network does: https://www.redpandanetwork.org/ and secondly, a big thank you to everyone who has sponsored me: https://go.rallyup.com/1d24a6/9fb528 Currently, alongside the raised awareness that was my primary aim, I have also raised $265 to help the RPN continue their brilliant work. That includes the money I promised myself I would donate upon successfully covering the distance. Although I don't feel good about the half marathon time, given the walking I did, I will not have the chance to go out and run another half marathon during the event window. I thought about doing a shorter run to make up for the miles walked, but I think it is more likely that any time I have for exercise I will use by going back to the gym, since my gym finally reopens next week and that will help me try to regain some of the weight I have lost. I feel like I learnt a lot and I expect to run a half marathon in the future (...
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